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In what will be seen as a very positive sign, West Ham United striker Michail Antonio has been pictured taking part in a supervised light session at the club's Rush Green training ground.

Irrespective of whether Michail Antonio is passed fit

It has taken him a long while, but West Ham manager David Moyes is finally starting to reach the managerial summit he achieved while manager of Everton, The Toffees consistently finished between fifth and eighth in the league under Moyes, and at the time of his departure, he was the longest-serving current manager in the league behind Sir Alex Ferguson and Arsène Wenger, at 11 years and 3 months.

West Ham: Fabianski, Cresswell, Balbuena, Ogbonna, Masuaku, Rice, Soucek, Coufal, Fornals, Bowen, Antonio Subs: Randolph, Yarmolenko, Lanzini, Noble, Haller, Diop, Fredericks
Man City: Ederson, Walker, Dias, Garcia, Cancelo, Gundogan, Rodrigo, Silva, Sterling, Aguero, Mahrez Subs: Steffen, Stones, Zinchenko, De Bruyne, Torres, Foden, Palmer

Arsene Wenger gave Wilshere his Arsenal debut in 2008, and remains a useful source of advice, the pair spoke about his West Ham situation and will probably do so again before the midfielder decides on his new club. Ah that's nice, Jack's mentor is helping him out, but why exactly?

Dear Old Carlton Cole, he of the famous 'smokin' head' post match interview, seems to have been smoking something else if his collaboration with Talk Sport is to be believed. The Hammers stalwart is quoted as saying why Ozil would be a good acquisition "West Ham have always liked those kind of players, those magician-like players. Arsenal would have benefited from having him in their squad, but he clearly doesn’t fit in at the moment.”

On what must be one of the rare occassions in a long managerial career, Hammers' boss David Moyes has an unusual dilema to resolve, namely how to keep everyone happy in a squad from which only 18 players can be involved on match days. Of course his squad is perilously short of numbers in certain areas, but he is able to select an incredibly impressive bench to support the starting eleven, and as all Hammers fans know, if there is an injury to be had, usually long term, then West Ham will be the most likely destination!

West Ham striker Michail Antonio is still waiting for his first cap for England but he has only been called up to the national team squad on two occasions. Former Hammers boss Sam Allardyce named Antonio in his squad for a World Cup qualifier against Slovakia in 2016, where he didn't make the bench. More recently, Antonio was also included in Gareth Southgate’s squad for games against Germany and Lithuania. Unfortunately, he was forced to pull out after picking up a hamstring injury.

Over the years many observers from outside of the West Ham family have mocked or questioned the very existence of the 'West Ham Way', new signing Saïd Benrahma knows the West Ham Way before even kicking a ball for the club.

Tottenham: Lloris, Aurier, Alderweireld, Sanchez, Reguilon, Ndombele, Sissoko, Hojbjerg, Bergwijn, Kane, Son. Subs: Hart, Doherty, Davies, Winks, Moura, Vinicius, Bale.
West Ham: Fabianski, Ogbonna, Balbuena, Cresswell, Coufal, Rice, Soucek, Masuaku, Bowen, Antonio, Fornals. Subs: Randolph, Fredericks, Diop, Noble, Snodgrass, Lanzini, Yarmolenko.